Calf pain
Calf pain is often caused by muscle strain or cramps due to exercise, dehydration or mineral deficiency. But it can signal something more serious.
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Potassium deficiency
Potassium is a mineral that helps nerves and muscles function properly. Read more about potassium deficiency, symptoms, diagnosis and causes.
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Magnesium and your health
Magnesium is a nutrient essential for healthy muscles, nerves, bones and blood sugar levels. Read about the benefits of magnesium.
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Diabetic ketoacidosis
Information about diabetic ketoacidosis, a condition caused when you have a high blood sugar level, and not enough insulin in your body to break it down to use for energy .
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Heatstroke
Heatstroke is a life-threatening condition where your body overheats. Learn what to do if you develop heatstroke and how you can avoid it happening.
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Remedial massage
Remedial massage can help relieve problems with muscles that are damaged, knotted, tense or immobile. Learn about the benefits of remedial massage.
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Potassium and your health
Potassium is a mineral that your body needs so nerves and muscles function well. Read more on the signs of having too much or too little potassium.
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Dopamine
Dopamine is a chemical messenger in the brain with many roles. Imbalances are related to mental illness, addiction and Parkinson’s disease.
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Cholera
Cholera is an illness that gives you severe diarrhoea and dehydration. It’s mostly found in parts of the world with poor water and sanitation.
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Drugs in sport
Using drugs to give your performance an edge can also affect your health. Learn more about what damage drugs can do to your health.
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